Effective for eyestrain. Dry eye and eyestrain have been alleviated! Dr Fujikawa is administering mechavitamin therapy. I began taking one tablet at night, and by the third day, my dry eyes and stiff shoulders from the eyestrain improved. Concerned about an overdose, I take one tablet every three days at my own discretion.
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I noticed the effect on eyestrain but was cautious about the dosage. My eyes felt fatigued from working on the computer, leading to headaches and stiff shoulders from the eyestrain, so I purchased this supplement. It's a soft gel type, so it's easy to take. After starting this, the eyestrain (the sore, heavy feeling in the back of my eyes) has improved a bit. Vitamin A is beneficial for both the eyes and skin, and I hope for further benefits. However, this supplement contains double the recommended daily intake of vitamin A; hence, one should monitor the intake. I'm currently taking one tablet every two days and feel well overall, intending to continue this regimen.
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